DO IT REGULAR

 bunch of thing want you to do it regular, most suggestions call for daily use.  proper excercise and diet,  go to school on days required, same with your job. walk your dog.  Vitamins suggest regular daily use, even apples advise this to keep doctor away. Daily planner books  don't say monthly. Me, sure don't always feel in the mood for regular daily things. Can not put it off. Got to talk with the Lord...to help DO IT REGULAR.